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BFR Training Secrets Exposed: 5 Easy Ways to Build Muscle and Strength
BFR Training Secrets Exposed: 5 Easy Ways to Build Muscle and Strength

BFR Training Secrets Exposed: 5 Easy Ways to Build Muscle and Strength

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$27.95
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$27.95

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Product description

Blood Flow Restriction training is growing in popularity and is not limited to just bodybuilding. Over 200+ studies prove the effectiveness of BFR training in sports, for weightlifters, and for injury rehab patients. 

This book is a great introduction and supplementation to BFR Training. Includes the power behind occlusion training, how to use, tips & tricks, and some muscle building hacks that are sure to help with your fitness goals. 

*Note: Your purchase of the Apex BFR Training Bands comes with a free downloadable link for this E-book.* (It will be included in your order confirmation, please check promotions if you cannot find it in your inbox)

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